Skip to content
Physical Freak

Physical Freak

Fitness Fight

  • Home
  • Fitness
  • Healthy Food
  • Physical Activity
  • Contact
  • Contact
  • Sample Page
Proudly powered by WordPress | Theme: Blogpecos by Profoxstudio.

Month: December 2019

How does it impact you and what is negative bias?
Fitness, Physical Fitness

How does it impact you and what is negative bias?

Human beings tend to focus on negative experiences rather than positive or neutral interactions. The […]

azarafjs - December 31, 2019January 6, 2020 on How does it impact you and what is negative bias? fit, fitness, negative bias
The Older You Are, the Less Narcissistic You Tend to Be
Physical Fitness

The Older You Are, the Less Narcissistic You Tend to Be

A new study suggests they just might be. Researchers say they’ve discovered that most people do become […]

azarafjs - December 28, 2019January 6, 2020 on The Older You Are, the Less Narcissistic You Tend to Be fit, fitness, Narcissistic
Could help you burn fat by skipping the breakfast before work out?
Healthy Food

Could help you burn fat by skipping the breakfast before work out?

Training before the breakfast will improve human health, like consuming more fats and better-regulating blood […]

azarafjs - December 26, 2019January 6, 2020 on Could help you burn fat by skipping the breakfast before work out? fit, fitness, gym, Healthy, Skip Healthy meal, Workout
How do you think you’re fit?
Physical Activity, Physical Fitness

How do you think you’re fit?

A lot of us, mindful of the benefits of exercise, are trying to adhere to […]

azarafjs - December 24, 2019January 6, 2020 on How do you think you’re fit? Blog, fit, fitness, gym
This year exercise more–it’s really good to your heart
Physical Activity, Physical Fitness

This year exercise more–it’s really good to your heart

With the year ahead, shining with promise, many of us have taken more active decisions. […]

azarafjs - December 22, 2019January 6, 2020 on This year exercise more–it’s really good to your heart fit, fitness, Healthy, lifespan
Even short physical inactivity damages our health
Physical Fitness

Even short physical inactivity damages our health

We don’t have as much experience as we should as a society. Currently, today’s recommendations […]

azarafjs - December 20, 2019January 6, 2020 on Even short physical inactivity damages our health fit, fitness, physical inactivity
Even light physical activity benefits from health–new research.
Physical Fitness

Even light physical activity benefits from health–new research.

Perhaps most people do not think that daily activities–including cooking or sweetening food–have an effect […]

azarafjs - December 18, 2019January 6, 2020 on Even light physical activity benefits from health–new research. fit, fitness, Health, physical
Can coffee enhance your training? Caffeine and practice science
Physical Fitness

Can coffee enhance your training? Caffeine and practice science

Caffeine is one of the most studied resources identified that lets athletes improve their performance […]

azarafjs - December 16, 2019January 6, 2020 on Can coffee enhance your training? Caffeine and practice science caffeine, coffee, fit, fitness
10 Ways to Calm Yourself Down
Physical Fitness

10 Ways to Calm Yourself Down

From time to time, we’re both worried and angry. This is a normal life component, […]

Kishar Ahmed - December 14, 2019June 21, 2020 on 10 Ways to Calm Yourself Down angry, calm, Relax
8 Exercises to Help Relieve Knee Pain
Physical Fitness

8 Exercises to Help Relieve Knee Pain

In the long run, listening for snide remarks from colleagues and walking in relentless traffic–it […]

Kishar Ahmed - December 12, 2019June 21, 2020 on 8 Exercises to Help Relieve Knee Pain fit, fitness, Knee pain

Posts navigation

Older posts

Recent Posts

  • What is the perfect strength training warm-up?
  • The Truth About Carbs
  • Top Diet Foods for Weight Loss (Part-2)
  • Top Diet Foods for Weight Loss (Part-1)
  • How to Time Your Meals for Weight Loss

Recent Comments

    Archives

    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • April 2018
    • March 2018

    Categories

    • Fitness
    • Healthy Food
    • Physical Activity
    • Physical Fitness
    • Uncategorized
    • Wieght Lose

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org