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Month: August 2021

Why do I feel so exhausted after a large meal?
Fitness, Healthy Food

Why do I feel so exhausted after a large meal?

You’re not alone if you find yourself yawning excessively after a large dinner. This sensation, […]

Kishar Ahmed - August 31, 2021September 2, 2021 on Why do I feel so exhausted after a large meal? Fitness BLog, Healthy life, Workout
What Exactly Is Diet Culture?
Fitness, Healthy Food

What Exactly Is Diet Culture?

Diet culture is the widely held notion that physical appearance and body form are more […]

Kishar Ahmed - August 30, 2021September 2, 2021 on What Exactly Is Diet Culture? Diet Culture, fitness, Health Benefits
Factors Contributing to Unintentional Weight Gain
Fitness, Healthy Food

Factors Contributing to Unintentional Weight Gain

Gaining weight when you don’t want to is so prevalent that it’s more of a […]

Kishar Ahmed - August 28, 2021September 2, 2021 on Factors Contributing to Unintentional Weight Gain Excercise, fitness, Healthy life, Weight gain, Workout
5 Reasons You Should Drink a Lot of Water
Fitness, Healthy Food

5 Reasons You Should Drink a Lot of Water

Water is a vital ingredient on which our bodies rely for good health and fitness. […]

Kishar Ahmed - August 27, 2021September 2, 2021 on 5 Reasons You Should Drink a Lot of Water fitness, Healthy life, Healthy lifestyle, Water
Cumin’s Health Benefits
Healthy Food

Cumin’s Health Benefits

Cumin (Cuminum cyminum), a popular spice native to the Middle East and India, is a […]

Kishar Ahmed - August 26, 2021August 26, 2021 on Cumin’s Health Benefits Cumin, fitness, Fitness BLog, Health Benefits, Healthy Food
Nutritional Information and Health Benefits of Heavy Cream
Healthy Food

Nutritional Information and Health Benefits of Heavy Cream

When you think of heavy cream, you usually think of whipped cream, but it has […]

Kishar Ahmed - August 25, 2021August 26, 2021 on Nutritional Information and Health Benefits of Heavy Cream Fitness BLog, Health Benefits, Healthy Food, Healthy life, Heavy Cream
Tips on How to Gain Weight Quickly – Part 2
Healthy Food

Tips on How to Gain Weight Quickly – Part 2

Carry a bag of trail mix with you for a quick snack Nuts, seeds, cereal, […]

Kishar Ahmed - August 24, 2021August 26, 2021 on Tips on How to Gain Weight Quickly – Part 2 Food Blog, Healthy Breakfast, Healthy Food, Healthy life, healthy Weight gain, Weigt Gain
Tips on How to Gain Weight Quickly – Part 1
Healthy Food

Tips on How to Gain Weight Quickly – Part 1

Obesity is a global epidemic, but the incidence of underweight people is also a major […]

Kishar Ahmed - August 23, 2021August 26, 2021 on Tips on How to Gain Weight Quickly – Part 1 Breakfast idea, Food Blog, Healthy Food, healthy Weight gain, Weight gain
Dumbbell Workout for the Whole Body
Exercises, Fitness, Physical Fitness

Dumbbell Workout for the Whole Body

This total-body workout is ideal for beginners, home exercisers, or anybody looking for a straightforward […]

Kishar Ahmed - August 20, 2021August 21, 2021 on Dumbbell Workout for the Whole Body Dumbbell, Excercise, fitness, Fitness BLog, Workout
Cinnamon’s Health Benefits
Healthy Food

Cinnamon’s Health Benefits

Cinnamon is a versatile spice that may be used in a variety of dishes, from […]

Kishar Ahmed - August 19, 2021August 21, 2021 on Cinnamon’s Health Benefits Cinnamon, Food, Health Benefits, Weight loss

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  • Why do I feel so exhausted after a large meal?
  • What Exactly Is Diet Culture?
  • Factors Contributing to Unintentional Weight Gain
  • 5 Reasons You Should Drink a Lot of Water
  • Cumin’s Health Benefits

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