Skip to content
Physical Freak

Physical Freak

Fitness Fight

  • Home
  • Fitness
  • Healthy Food
  • Physical Activity
  • Contact
  • Contact
  • Sample Page
Proudly powered by WordPress | Theme: Blogpecos by Profoxstudio.

Category: Healthy Food

What is the perfect strength training warm-up?
Healthy Food

What is the perfect strength training warm-up?

Warming the joints up before a strength workout and increasing the body’s temperature–a routine that […]

Kishar Ahmed - February 29, 2020June 21, 2020 on What is the perfect strength training warm-up? fit, Push up, Workout
The Truth About Carbs
Healthy Food, Wieght Lose

The Truth About Carbs

“Carbs” is a widely discussed topic, especially in the field of weight loss due to […]

Kishar Ahmed - February 28, 2020June 21, 2020 on The Truth About Carbs Carbs, Food, Healthy Food, Weight gain, Weight loss
Top Diet Foods for Weight Loss (Part-2)
Healthy Food

Top Diet Foods for Weight Loss (Part-2)

Apples Apples are number one in the ranking for a reason! Perhaps one of the […]

Kishar Ahmed - February 26, 2020June 21, 2020 on Top Diet Foods for Weight Loss (Part-2) Cinnamon, Food, Healthy life, Weight loss
Top Diet Foods for Weight Loss (Part-1)
Healthy Food

Top Diet Foods for Weight Loss (Part-1)

Bay Leaf Reducing your average salt level is a vital step towards healthy food and […]

Kishar Ahmed - February 24, 2020June 21, 2020 on Top Diet Foods for Weight Loss (Part-1) fit, fitness, Food, Weight loss
How to Time Your Meals for Weight Loss
Healthy Food

How to Time Your Meals for Weight Loss

Even if the body is not a physical clock, it has an inner clock that […]

azarafjs - February 22, 2020March 10, 2020 on How to Time Your Meals for Weight Loss
Power Before Workout
Healthy Food

Power Before Workout

It is critical to get a correct balance of carbs and protein while fueling before […]

azarafjs - February 12, 2020March 10, 2020 on Power Before Workout fit, Food, Healthy life, Nut
10 suggestions on the 12-week plan to help you lose weight
Healthy Food, Physical Activity

10 suggestions on the 12-week plan to help you lose weight

1. Do not skip breakfast You won’t lose weight by skipping breakfast. You can lack […]

Kishar Ahmed - February 4, 2020June 21, 2020 on 10 suggestions on the 12-week plan to help you lose weight fit, fitness, Food, Healthy life, Tips, weightLoss
The Heroes – Vegetables
Healthy Food

The Heroes – Vegetables

Everyone’s diet Veggies are an important element. We produce thousands and hundreds of important nutrients. […]

azarafjs - January 20, 2020January 21, 2020 on The Heroes – Vegetables fit, fitness, Healthy, Healthy Diet
The Secret Fruit For Weight Loss
Fitness, Healthy Food

The Secret Fruit For Weight Loss

Kiwi fruits are attracted to people thanks to their unusual flavors but their health benefits […]

azarafjs - January 18, 2020January 19, 2020 on The Secret Fruit For Weight Loss fit, fitness, Fruit, Healthy, Kiwi, Weight loss
The Wonder Fruit and the Facts of Nutrition
Healthy Food, Physical Fitness

The Wonder Fruit and the Facts of Nutrition

Once you figure out all the health benefits and incentives to apply to your diet, […]

azarafjs - January 16, 2020January 19, 2020 on The Wonder Fruit and the Facts of Nutrition Banana, fit, fitness, Fruit, Healthy, Healthy Diet

Posts navigation

Older posts

Recent Posts

  • What is the perfect strength training warm-up?
  • The Truth About Carbs
  • Top Diet Foods for Weight Loss (Part-2)
  • Top Diet Foods for Weight Loss (Part-1)
  • How to Time Your Meals for Weight Loss

Recent Comments

    Archives

    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • April 2018
    • March 2018

    Categories

    • Fitness
    • Healthy Food
    • Physical Activity
    • Physical Fitness
    • Uncategorized
    • Wieght Lose

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org